Freedom begins outside.
You don't have to quit your phone.
Just use it less.
Target:
LESS THAN 1 HOUR
of bullshit.
More time for you.
More time for them.
Why I started this.
My father passed away this year.
I often wonder how much of the time I spent on my phone I could have used to see him, call him, or simply send him a message.
There is so much more we can do with our time than spend it staring at our phones.
Than one evening my 9 year old daughter said: “Evenings are really good and nice now that Dad isn’t on his phone anymore.”
That was the moment I knew.
This project had to exist. For me - for everyone!
How much of your day do you give to your phone?
You check one message.
Then Instagram.
Then YouTube.
Then the news.
Then you realize you've been scrolling for 30 minutes.
Most of the time, you didn't even decide to do it.
Your phone has become the default thing you do whenever you have a free moment.
But what if those moments belonged to you again?
You don't need a digital detox.
You don't need to throw away your smartphone.
You don't need to delete every social media app.
You don't need to go offline.
You just need to use your phone less.
Less scrolling.
Less checking.
Less distraction.
More time for the things that actually matter.